Many people agree that a good starting dose for CBD is between 1-6 mg for every ten pounds of body weight, but the correct dose will vary greatly for every person and product. Some things that affect the way cannabidiol will respond with your body include weight, general health, tolerance, other medications, and body chemistry.
The most reliable way to find the best dose for you is to talk to your doctor before using CBD oil. It is not advisable to use CBD to replace any medication without first consulting your doctor. You and your doctor will be able to look at your personal health and lifestyle to decide the best starting dose for you. You and your doctor may decide that it is best to start low and slowly increase your dose.
Usually, you’ll need to stick to each dose for a few days before determining if an increase is necessary. If you begin to experience side effects, you may need to decrease your dose and should talk to your doctor.